Hanging On

With the recent suicide of Linkin Park’s frontman, Chester Bennington, I can’t help but wonder how someone could become so driven to dispair that they thought death was better than life.  (In case you don’t know, Linkin Park is a band that has been popular for years in the pop-culture music industry.) The reason why […]

Choose Joy

As the days have gone on and I’ve become less anxious about having another panic attack, I’ve been trying to discern what I should change and what I can do to better prepare myself for the next time I’m faced with a fearful situation. I am definitely beginning to think that this panic disorder is […]