by meghays | Jul 26, 2017 | Uncategorized
With the recent suicide of Linkin Park’s frontman, Chester Bennington, I can’t help but wonder how someone could become so driven to dispair that they thought death was better than life. (In case you don’t know, Linkin Park is a band that has been popular for years...
by meghays | Jun 1, 2015 | Uncategorized
We all have good and bad days and sometimes, we even have good and bad within one day. The latter is exactly how I would define my last few weeks. Of course, sitting on a Caribbean beach for eight days will do a body good and can certainly constitute as a good...
by meghays | Apr 27, 2015 | Uncategorized
As the days have gone on and I’ve become less anxious about having another panic attack, I’ve been trying to discern what I should change and what I can do to better prepare myself for the next time I’m faced with a fearful situation. I am definitely beginning to...
by meghays | Apr 22, 2015 | Uncategorized
In case you were wondering why I didn’t post a GEM this past Tuesday – I could not find the wherewithal to put two words together because I was paralyzed by an unfounded fear due to a horrific panic attack I experienced on Sunday night and am still dealing with today....
by meghays | Nov 6, 2014 | Uncategorized
Every time I share my struggle with panic, I am amazed at the outpouring of support, encouragement and similar circumstances. It always saddens me to see how many people in the world deal with this very prevalent issue. I know, I know…it stinks that misery...
