Choose Joy

As the days have gone on and I’ve become less anxious about having another panic attack, I’ve been trying to discern what I should change and what I can do to better prepare myself for the next time I’m faced with a fearful situation. I am definitely beginning to...

The Blessing in the Fear

In case you were wondering why I didn’t post a GEM this past Tuesday – I could not find the wherewithal to put two words together because I was paralyzed by an unfounded fear due to a horrific panic attack I experienced on Sunday night and am still dealing with today....

The Sky Is Falling…OH NO!!!

Every time I share my struggle with panic, I am amazed at the outpouring of support, encouragement and similar circumstances.  It always saddens me to see how many people in the world deal with this very prevalent issue. I know, I know…it stinks that misery...

Panic

Have you ever had that overwhelming feeling of impending doom?  Have your palms gotten sweaty and your fingers gone numb?  Has your throat felt like it had a large navel orange stuck in the back and you couldn’t swallow past it?  Have you experienced heart...