Meet Meg Hays

Empowered by faith, fueled by passion, dealing hope and light through words!

Looking to transform the way you think, feel and act? Connecting with Meg, your very own Hope Dealer, is your first step towards finding the hope you need to fuel the actions you need to take!!


What a Hope Dealer Does

health coach

A Hope Dealer guides others to healthier living. Resources and solutions are provided to make key changes so that people can eat healthier and have more energy.

deals hope

A Hope Dealer writes blogs to hearten others with topics of everyday life to encourage positive growth and improvement. Encourages others weekly through her own triumphs and struggles to point everyone to the God who created us all in His image. Her stories illustrate how God meets us where we are and how much He loves us.

writes books

A Hope Dealer writes books that inspire children to talk to God in their own unique way and encourages women to be resilient, determined and relentless in their pursuit of their passion and purpose.

What is Just START?

Join me for 21 days, and you’ll receive a daily dose of scripture, guided prayer, health and wellness lessons, and printable journal pages straight from me.

In just 15 minutes a day, you’ll gain a wealth of insights and inspiration that will prepare you to begin living a healthier lifestyle with ease and grace. Ready to take that first step?


meg’s books


How Do I Pray

How Do I Pray brings a sense of realness for children when talking to God.

Show Your Work

Show Your Work shares a collection of women’s journeys to their greatest successes.

about meg

My purpose as a hope dealer is to encourage, support, and offer positive reinforcement as we all navigate this crazy world. In pursuit of this mission, I provide hope through my God-given gifts and talents. By sharing my own stories of change – whether it is through my health coaching business, my books or my blog – I have found that I can reassure others that they are not alone, nor do they have to stay in a place that does not align with their dreams.

meg’s clients say


“It hasn’t been easy for me but my coach, Meg, had been a huge part of me staying the course.”

Lori F.

“Today I turned 70! Thanks to Meg, I feel and look better than I have in years.”

Virginia C.

“More energy, more clarity, control of my eating habits! Meg is so encouraging and cheers me on every week.”

Laura O.

God’s Encouragement by Meg

Weekly inspiration through real-life stories and scripture to encourage a closer relationship with God through Jesus Christ.



Friends are worth more than any money could ever buy. I know this because of personal experience throughout my life. I can honestly say that I would not be the person I am today without the wise counsel, kindness, and love of several people that have been my friends...



Negativity is something we all have to deal with in our lives. It matters not if the pessimism is from the news, social media, TV, radio, internet, friends, family or even within our own heads…it is a fact of life that will not be going anywhere soon. The fact that is...

Meg Hays – Hope Dealer

Meg Hays – Hope Dealer

I absolutely love how God works in our lives! Looking back over the past few years, I am able to see His loving hand in everything that has propelled me to where I am in this moment! There have been some good, bad and UGLY situations, but each experience was needed...