Attitude and Effort

Last week I posted a quote by Billy Cox – a motivational speaker – on Facebook that read, “The two things in life you are in total control over are your attitude and your effort.” As I’ve contemplated this piece of advice, it has occurred to me that most of us are a bunch of […]

Reducing Regret

As with every start of a new year, I am contemplating the many things I would like to do, change, try and/or stop.  My list is long and quite overwhelming, but it does speak volumes of my Personal Character Inventory & Action Plan. Yes, I have my very own acronym that I JUST made up!!! […]

Planning and Perseverance

If success was easy, everyone would be a billionaire. The truth about achieving our best in life is that it takes plenty of failed attempts, constant revisions and tearful tries to finally make it to the top of the mountain we are climbing. And wishing won’t help. Honestly, the only thing that leads to victory […]

Making Time

I thought summertime was supposed to be relaxing, easy and lazy!!!  NOT! Traveling with the family on a cross-country excursion does not lend itself to anything simple!  I mean, come on!  I can plan till pigs fly, but I’m still going to have forgotten something and we are approximately 1000 miles from home! My success […]

Fit and Trim

How are those health and fitness goals you made around the New Year?  Have you kept up the routine or have you fallen into the same old, same old?  Are you happy with your choices of food and have you continued with a daily dedication to an exercise routine?  OR are you wondering what in […]