Trust What?

Late at night, do you ever ponder the vastness of the universe and wonder why you were created?   In the past, I would think of the enormity of this question and my palms would get sweaty and I would start to panic – BIG TIME! These days, I hear the calm assurance of...

Fit and Trim

How are those health and fitness goals you made around the New Year?  Have you kept up the routine or have you fallen into the same old, same old?  Are you happy with your choices of food and have you continued with a daily dedication to an exercise routine?  OR are...